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Aquatics Center

Fitness Classes

Crotched Mountain > Rehabilitation > Aquatics Center > FITNESS CLASSES                              

Crotched Mountain offers water fitness classes for youth and adults. For costs and upcoming schedules, please choose from the following:


Adult Water Fitness 

Adults only. Held in recreation pool. A year-round opportunity; no limit on enrollment. Looking to be fit? Try our water fitness program designed to focus on your cardio-respiratory conditioning, toning, and flexibility. Sessions range from 45 minutes to one hour.  Purchase a 10-visit pass.

Stretch Your Stress 

Adults only. Held in therapy pool. A year-round opportunity; no limit on enrollment. This 30-minute warm water infusion is complimented by a low impact stretch with an influence in Ai Chi and Water Yoga. Excellent for those suffering from osteo/rheumatoid arthritis, people who recently completed surgical therapy, or just those with tense and overworked muscles. Purchase a 10-visit pass.

Youth Water Fitness

Eligibility based on height rather than age: swimmers must be tall enough to touch the pool floor at the shallow end (4 ft). Held in recreation pool. A year-round opportunity; no limit on enrollment. Looking for a fun way for your child to get some exercise? Look no further. Try out our new water fitness program for youths, a 45-minute class that keeps your child active and happy. They won't even notice they're exercising!





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